Fitness Pilates - is brilliant! It is hugely enjoyable & does everything everyone said it would - it complements my weekly Cardiac Rehab gym classes perfectly & my fitness, flexibility, posture and balance have all improved immeasurably as a result. And, unlike my football & running, Pilates keeps my whole body fit, with exercises for my head, my toes, and everything in between! I probably should have listened earlier and started doing Pilates sooner, but hey, I'm a man aren't I!

I always look forward to Tuesday mornings. I have been attending for nearly 3 years and have met some lovely people. Ulrika is fabulous, explains everything so well and makes it a very enjoyable experience. I can really feel a difference in myself, fitness and wellbeing wise. I have noticed such an improvement with my posture and hardly ever have backache any more.

Ulrika is very knowledgable, professional and makes her classes fun. I have found her Pilates classes have helped me tremendously especially my balance, something that is vital as we grow older. The class suits all age groups as Ulrika is very aware of us as individuals. I love my Tuesday mornings and would highly recommend this group.