I am Ulrika and I’ve created a true passion for Fitness and Exercise from being a teenager. My best mate in Sweden dragged me to an Aerobic class when I was fifteen and I’ve not looked back since …
When my first daughter was born I decided to transfer my passion on a more professional level and started my instructor journey. It has been a long and sweaty journey, believe me but well worth it. I have found a great balance spending time with my girls and at the same time run a fitness business.
I have been a Fitness Instructor for 10 years and I am qualified in Exercise to Music, Step, Zumba, Aqua, Les Mills Body Pump, Les Mills Body Balance, NVQ Level 3 Fitness Pilates and Personal Training.
I currently teach 8 regular classes each week in the community and at various leisure centres and gyms in the Mansfield area.
I have developed a great passion for Fitness Pilates and Yoga and constantly keep myself updated with new science and theory by attending workshops, seminars and webinars. The combination of the more energetic classes such as Zumba, Step and Body pump are greatly complemented by stretching and mobilising exercises in my Fitness Pilates classes and body balance classes, helping staying fit and lean.
I practise what I preach and eat a very healthy diet- I’m a bit of a workaholic and always have new projects on the go – I work hard and play hard.
I have found my niche and greatly enjoy teaching Fitness and my aim is to pass this passion on to all my clients and create a fitter planet.
Hope to see you around in one of my classes soon!!