FITNESS WITH ULRIKA

Inspiration

for a healthier lifestyle

Improve your health, fitness and way of living with a range of fitness classes with Ulrika.

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    Energise the whole body

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    Get rid of stress

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    Enjoy your life

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    Boost your willpower

WELCOME TO

Fitness with Ulrika

With a true passion for fitness and exercise I offer a range of group classes for all levels of fitness. I teach regular classes each week in the community in a friendly environment throughout the Mansfield area. There is no joining fee and you can pay as you go for all my classes. I offer free nutritional advice and aim to pass on my fitness passion to all my clients.

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FITNESS WITH ULRIKA

Fitness Classes

Offering a selection of fitness classes to improve your strength, control and overall fitness.

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Yogalates

A great class combining Functional Fitness Pilates Moves and Yoga inspired Exercises and Stretches.

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Pilates

A Totally Unique Class-combining traditional mat and 3d Fitness Pilates moves.

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Dance Fit

This new and exciting dance fit class is a great way to dance yourself fit!

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Explore Your Core

Expect a dynamic class, faster tempo, more core from all angles, strengthen core, back, powerhouse, abs and obliques.

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NEW FOR 2020

Cardio Hiit

This class focuses on Fat Blasting - Challenging your Core, Butt & Legs and getting rid of those extra pounds! This is the Best Ever class to Shed Fat!!

Dates and time to be announced soon!

Get started today!

If you have any questions or would like to book onto any of my classes please do not hesitate to contact me today.

NUTRITIONAL PROGRAMS

Kick Start Program

Synergys Purify Program is scientifically formulated to help heal the gut. The program has been designed not only to cleanse and detox the body but has also been specifically formulated to help heal the gut and re-balance our microbiome.

What are you waiting for?

Make the change today and start the journey to a healthy life and a happier you! 

TESTIMONIALS

What my clients say ...

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