• Improved sleep - wake up after 8 hours feeling really refreshed
• Definitely more energy
• Coping better with stress
• Less inflamed - waking up with less aches and pains
• Nails growing quicker
• Glowing skin
• A lot less bloated
• No more acid reflux
• Feeling much better mentally 💆🏻‍♀️
• Brain fog cleared
• 4 lbs lighter ( after finding it very hard to shift any weight over the last few years)
• 5 inch gone across bust and waist 👊
• Relief from menopause symptoms such as brain fog, weight gain, achy joints, imbalanced hormones, afternoon slump
• In general feeling much lighter and happier 🤸🏻 Fantastic!! 💫💫

Increased energy levels ~ Improved sleep ~ going to sleep easier and waking less ~ 6 inch loss in total across bust, waist and thighs ~ Less brain fog and better concentration ~ Skin feels more hydrated ~ Less bloating

Its taken me ages to recover from the post covid pneumonia and find the energy to commit to regular exercise again but I have really noticed the difference since starting the v3 programme again. After 10 days of mystify phytolife and pro argi I am walking 4-5 miles every day and this week enjoyed the keep fit session and pilates!! Back to back!! OK I am still a bit rubbish at 1 leg balancing but I don't think there is a supplement that can help me with that!

Help me congratulate Eloise Summerfield on her incredible results following my 30 day ‘Spring into Spring’ challenge. Eloise has a complex genetic condition affecting joints, gut, heart and whole body - Ehlers Danlos Syndrome.
These are her results:

• a clear increase in energy - getting out of bed easier and moving more every day 
• Quality of sleep has improved - no longer needing a nana nap 
• Lowered stress levels
• Significant reduction in aches and pains - medication reduced to half 
• Reduced inflammation - bursa on left knee 1/2 inch smaller 
• 12 pounds lighter
• total inch loss 7 across stomach, waist and hips 
• Digestive health muchly improved- no cramps and acid reflux reduced

Eloise has embraced on the 30 day nutritional challenge and says she has really enjoyed it - she says her fructose intolerance seems to have disappeared, cravings have reduced significantly , she has worked hard on increasing her daily exercise by taking part in my pilates classes ( since Sept last year she can see a big improvement in strength and stamina) as well as increasing her daily steps. This is fantastic as she has pretty much doubled her steps daily over the last month and normally this will end up with flare ups and meaning she will have to take a step back but not this time! Also increasing her steps would normally worsen inflammation in her knee however it has instead improved! She has had great support from her teenage daughter who has inspired mum with clean cooking and taking part of the challenge. Fantastic work both of you.